The Crisis of America’s Health
If you are what you eat, is it really any wonder that America is so unhealthy? choose a tall search for at the unusual American diet and the modern medical near. There are many factors interested, but these two seem to be the cause and the cure, all in one. Both need to change if we are to fix the health of America.
1. America’s diet – expeditiously food, lots of sugar, processed foods (which are basically made up of a clever reconstruction of corn), high chunky, very tiny fruits and vegetables. Most of these foods are coming from crops that are genetically modified and sprayed heavily with synthetic fertilizer and pesticides. Our meat and dairy sources are also fed these crops in addition to antibiotics and hormones. We are eating all of this.
2. unique medicines reach to disease and healing lacks knowledge about the causes of disease and focuses on relieving symptoms, which is usually by prescribing a combination of synthetic drugs. Very rarely is diet approached and if you talk to your doctor about diet, they usually don’t have distinguished to say. I mild cannot enjoy that Doctor’s fail to gape that nutrition relates to a whole array of health problems. This should be favorite sense by now.
During my research I have arrive along many of the same threads that seem to link diseases together. I will be exploring these threads in the coming weeks in future posts. Some of the topics I will be covering are areas that venerable medicine tends to overlook. Topics such as food allergies, lack of qualified balance of vitamins and nutrients in the body, Candida Albicans (yeast overgrowth in the body), endocrine disruption, the immune system, free radical harm, leaky gut syndrome, and the importance of detoxifying the body.
For the meantime I cannot stress enough the importance of eating a diet of foods with fruits and vegetables being a priority, gash benefit on the animal products, limit sugar intake, and most of all slit out processed foods. Daily vitamin supplementation and a probiotic are also essential. I also highly stress organic food sources as grand as possible. Many of the fresh health issues can also be related to foods that are genetically modified and treated heavily with chemicals. It is more expensive but in the long race, you and your family’s health will reward you.
In addition to both of these gigantic factors contributing to America’s health crisis, there is another side. That side is the chemical pollutants we are encountering every single day in multiple doses, from our food, our water, our air, and the products that we utilize. I will glance this spot as well in future posts but for the time being I will be focusing on our food system.
The human body is an wonderful creation, it has a astounding ability to heal itself if given the safe care.
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